Not one to let a bit of rain get in the way of her favourite pastime, client HS has been busy potting up some strawberry plants!
Assisted by green-fingered helpers Bev and Sara, HS has been re-planting cuttings taken from our allotment. We are hoping to get some of these plants out to our clients so they can enjoy watching them grow and flourish.
HS is a keen gardener and loves spending time outdoors, she even has her own YouTube channel – Diggin it with Helen.
It has been proven that gardening has a range of benefits to improve physical and mental wellbeing – reducing stress and anxiety, encouraging exercise and movement and getting some much needed fresh air and vitamin D.
Nurturing plants and watching them grow can give people a sense of accomplishment and satisfaction, and we are hoping our clients will enjoy watching these strawberry plants grow and thrive.
